Well, after some time off I re-started my training this morning. Mon/Wed/Friday are workout days and Tuesday/Thurs/Sat are running days.

We took a trip to Bush Wackers yesterday and what a blast!

So when I had the first surgery for the kidney stone my weight was 217lbs. Last Wednesday, I went back to get the tube removed and I weighed in at 210lbs!!! .

I've not worked out since this thing with the kidney stone began 2 weeks and 2 days ago. This morninig I woke up at 6 and worked out for an hour.

This past weekend was the spring tourney that Ronnie and I always fish. We fished through some of the worst conditions ever but ended up landing 1st place!

Dawn I went to Lake Ozarks for a couple day retreat just her and I (no Mackenzie) and on the way down I was stricken with a sharp pain in my side/back which later was diagnosed as a kidney stone.

I've been training since January 3rd to run a relay race in the annual Go St. Louis marathon. To prepare, I thought I would run the 5 mile run in for St. Patricks day.

Went to Newton Lake just south of Effingham IL on Saturday

Lake of the Ozarks Fall Tournament out of Alhonna this weekend. Had we got all the we set on to the boat we'd have won it all.

This past week a team from Engage went to Tulsa to present at the Tulsa Techfest Conference at OSU-Tuls campus.